As per Ayurveda, we have combination of 3 doshas in our bodies:

• Vata - controls the flow of movement in the mind and body
• Pitta - controls digestion, metabolism, and hormones
• Kapha - defines the body's endurance

When these doshas go out of balance, our body faces issues or illness; and the symptoms
may reflect on your face, body and hair.
One of the major reason for dosha imbalance today is lack of nutritious diet (aahar), stress
and anxiety (vichaar), irregular schedule of sleep, bathing, etc (dinacharya).
It is important to lead a healthy lifestyle and use pure, organic products to have radiant skin
and great hair.

If your skin feels shiny or greasy or if you spot oil while pressing blotting paper against it, you are likely to have oily skin. If your skin feels tight and is flaky or scaly, you likely have dryskin. If your face has oily shine around your forehead, nose and chin (T zone), you probably have combination skin. If your skin feels hydrated and comfortable, but not oily, you likely have normal skin.

It's essential to choose a gentle, hydrating face wash that cleanses without stripping away moisture. Look for cleansers formulated with hydrating ingredients, which help replenish and lock in moisture. Avoid harsh ingredients like sulfates, alcohol or fragrance, as they can further dry out the skin. Natural, organic cleansers are nourishing and leave your skin feeling soft, supple, and hydrated after washing.

Yes, a natural, organic face mist can be very nourishing for your face and body. It helps to tighten pores, tone the skin and balance the skin's pH, making it a great addition to your skincare routine. After cleansing your face, spray some clarifying and hydrating face mist across your face and neck to remove any remaining impurities, and prepare it for moisturisation. Using steam distilled floral water with natural herbs as a toner can help refresh, hydrate, and soothe the skin while also providing antioxidant benefits.

A face mist can be used on the face at various times throughout the day, depending on your preference and skincare routine.

Use it after a gentle cleanser in the morning to remove impurities, use it in the middle of the day to hydrate the skin and feel refreshed, use before applying makeup or skincare products, Incorporate it in your night time skincare routine as a toner to soothe and hydrate the skin before applying face oil or night cream.

Most ordinary soaps have sulphates which are also surfactants to create foam. These are harmful for your skin and strip away it’s natural moisture. Organic soaps are suitable for all skin types, including sensitive, dry, or combination skin. Its gentle and moisturizing properties make it particularly beneficial for individuals with sensitive skin or those prone to dryness, eczema, or psoriasis. Organic soaps are the most sustainable way to have a great bathing experience.

Yes, the act of massaging the scalp with oil can help relax the muscles, alleviate tension, and promote a sense of relaxation and well-being. Some oils like lavender, chamomile, or rosemary are also known for their calming and soothing properties. A head massage also stimulates blood circulation to help you calm down.